Aerial Pilates Teacher Training Course - Sept 2024 - Early Bird
Aerial Pilates Teacher Training Course
Kickstart your Aerial Pilates Journey - In depth understanding of Aerial Pilates or becoming a Teacher
Program Certification
Course accredited with YACEP certification. Manual is inclusive.What is Aerial Pilates?
Aerial Pilates is a unique fusion of traditional Pilates exercises and aerial arts. It involves performing Pilates movements while suspended in a hammock, adding an element of suspension and elevation to the workout. This combination challenges muscle control, body coordination, and balance in new ways, as participants engage with the hammock to support and enhance their movements. Aerial Pilates also emphasizes mindful breathing techniques, integrating breathwork with movement to promote focus during the workout. This aerial fitness practice offers a fun and challenging way to strengthen the body and inner core, improve flexibility, and enhance overall well-being.Master Trainer Profile:
- Teaching more than 13 years
- Experienced yoga and aerial trainer
Location:
FITsy Signature Bangsar Lot 3F 11B No.2, Jalan Telawi 1, Bangsar Village II, 59100 Kuala Lumpur. You can waze to "FITsy Signature Bangsar"Date:
13th - 16th Sept 2024Time: 10am to 7pm
Who should join:
- Those seeking a unique and engaging form of exercise that combines strength, flexibility, and artistic expression.
- Those who like to bring their Aerial experience to the next level but not interested to teach classes.
- Those who want to be a Teacher and teach classes
Content:
- Introduction to Aerial Pilates
- Class setup and safety
- Principles of Aerial Pilates
- Anatomy
- Breathing techniques
- Body postural
- Alignment
- Spine articulation and Scapula stability
- Class planning
- Aerial poses for Arm, Back, Core, Gluteus, Thigh
Prerequisite:
- Actively attending Aerial ClassesCourse fees:
- Normal Price
RM4599 - Special Price
Super Early Bird: RM3999 (pay before 30th July 2024)
Registration deadline:
Last day to sign up for Super Early Bird 30th July 2024Last day to sign up for Aerial Pilates Course 20th Aug 2024
====================================
Sign Up Options
- Option 1. Online Sign Up link:
https://m.fitsy.my/buy_signup?pid=1335
- Option 2. Offline - Bank transfer:
Bank Account: CIMB
Bank Account Name: FITSY PLT
Bank Account Number: 8010089672
Offline - Bank Transfer - Please take notes:
Please WhatsApp us at 601135528210 your bank in slips, Full name as per IC and contact number. - Option 3. Installment with Malaysian credit cards up to 24 months
Please WhatsApp us at 601135528210 for Installment Sign Up Details.
More details, please contact:
FITsyWhatsApp: 601135528210
Call: 03562600006
RM 3999.00
Aerial Pilates Teacher Training Course - Sept 2024 - Early Bird
Aerial Yoga Teacher Training Course - Oct/Nov 2024 - Early Bird
Aerial Yoga Teacher Training Course
Kickstart your Aerial Yoga Journey - In depth understanding of Aerial Yoga or becoming a Teacher
Program Certification
Course accredited with YACEP certification. Manual is inclusive.What is Aerial Yoga?
Aerial yoga, with its acrobatic elements, involves using the hammock as a supportive prop for various aerial poses. In addition to traditional yoga poses, practitioners can perform dynamic movements such as flips, roll, and inversions with the aid of the hammock. These acrobatic elements not only add excitement and variety to the practice but also help build strength, balance, and coordination. Aerial yoga classes often cater to different skill levels, allowing participants to progress from basic poses to more advanced acrobatic sequences over time. It's a creative and playful way to explore yoga while experiencing the thrill of aerial arts.Master Trainer Profile:
- Teaching more than 13 years
- Experienced yoga and aerial trainer
Location:
FITsy Signature Bangsar Lot 3F 11B No.2, Jalan Telawi 1, Bangsar Village II, 59100 Kuala Lumpur. You can waze to "FITsy Signature Bangsar"Date:
31st Oct to 3th Nov 2024 (4 days)Time: 10am to 7pm
Who should join:
- Those seeking a unique and engaging form of exercise that combines strength, flexibility, and artistic expression.
- Those who like to bring their Aerial experience to the next level but not interested to teach classes.
- Those who want to be a Teacher and teach classes
Content:
- Introduction to a Aerial Yoga
- Class setup and safety
- Anatomy
- Breathing techniques
- Proper alignment
- Rigging
- Class handling and planning
- Proper Warm up and cool down
- Beginner tricks
- Intermediate tricks
- Advance tricks
- Flip
- Twist
- Roll
Prerequisite:
- Actively attending Aerial ClassesCourse fees:
- Normal Price
RM4599 - Special Price
Super Early Bird: RM3999 (pay before 30th Sept 2024)
Registration deadline:
Last day to sign up for Super Early Bird 30th Sept 2024Last day to sign up for Aerial Yoga Course 10th Oct 2024
====================================
Sign Up Options
- Option 1. Online Sign Up link:
https://m.fitsy.my/buy_signup?pid=1336
- Option 2. Offline - Bank transfer:
Bank Account: CIMB
Bank Account Name: FITSY PLT
Bank Account Number: 8010089672
Offline - Bank Transfer - Please take notes:
Please WhatsApp us at 601135528210 your bank in slips, Full name as per IC and contact number. - Option 3. Installment with Malaysian credit cards up to 24 months
Please WhatsApp us at 601135528210 for Installment Sign Up Details.
More details, please contact:
FITsyWhatsApp: 601135528210
Call: 03562600006
RM 3999.00
Aerial Yoga Teacher Training Course - Oct/Nov 2024 - Early Bird
Aerial Silk Teacher Training Course - Nov 2024 - Super Early Bird
Aerial Silk Teacher Training Course
Kickstart your Aerial Silk Journey - In depth understanding of Aerial Silk or becoming a Teacher
Program Certification
Course accredited with ACE/AFAA certification. Manual is inclusive.What is Aerial Silk?
Aerial silk is performing movements while suspended from silk sheets made. Student use the silk to create visually stunning routines, incorporating wraps, swings, and spirals. Aerial silk has gained popularity in fitness activity, offering a blend of strength, flexibility, and artistic expression.Master Trainer Profile:
- Aerial Acrobatic Performer since 2009
- Winner of Airstar Aerial Arts Competition 2018
- Aerial Silks Professional Men Category.
- Winner of Philippine Aerial Cup 2019, Aerial Hoop Men Category
- Experience Teacher in Aerial Acrobatic in Thailand, Hongkong, Taiwan, China, and Malaysia.
- ACE Certified Personal Trainer
- ACE Orthopedic Exercise Specialist Program
- École nationale de cirque - Circus Instructor
- The Biomechanics Corrective Exercise Specialist
- 2022 Youth Fitness Specialist Program
Location:
FITsy Signature Bangsar Lot 3F 11B No.2, Jalan Telawi 1, Bangsar Village II, 59100 Kuala Lumpur. You can waze to "FITsy Signature Bangsar"Date:
14th - 17th November 2024 (4 days)Time: 10am to 7pm
Who should join:
- Those seeking a unique and engaging form of exercise that combines strength, flexibility, and artistic expression.
- Those who like to bring their Aerial experience to the next level but not interested to teach classes.
- Those who want to be a Teacher and teach classes
Content:
- Anatomy
- Proper alignment
- Rigging
- Introduction to silk tricks
- Beginner tricks
- Roll
- Drop
- Intermediate tricks
Prerequisite:
- Actively attending Aerial ClassesCourse fees:
- Normal Price
RM4999 - Special Price
Super Early Bird: RM4299(pay before 30th July 2024)
Early Bird: RM4599(pay before 20th September 2024)
Registration deadline:
Last day to sign up for Super Early Bird 30th July 2024Last day to sign up for Early Bird 20th Sept 2024
Last day to sign up for Aerial Silk Course 20th Oct 2024
====================================
Sign Up Options
- Option 1. Online Sign Up link:
https://m.fitsy.my/buy_signup?pid=1337
- Option 2. Offline - Bank transfer:
Bank Account: CIMB
Bank Account Name: FITSY PLT
Bank Account Number: 8010089672
Offline - Bank Transfer - Please take notes:
Please WhatsApp us at 601135528210 your bank in slips, Full name as per IC and contact number. - Option 3. Installment with Malaysian credit cards up to 24 months
Please WhatsApp us at 601135528210 for Installment Sign Up Details.
More details, please contact:
FITsyWhatsApp: 601135528210
Call: 03562600006
RM 4299.00
Aerial Silk Teacher Training Course - Nov 2024 - Super Early Bird
Aerial Dance/Spinning Teacher Training Course - Nov/Dec 2024 - Super Early Bird
Aerial Dance/Spinning Teacher Training Course
Enhance your Aerial Journey - In depth understanding of Aerial Dance or becoming a Aerial Dance Teacher
Program Certification
Course accredited with ACE/AFAA certification. Manual is inclusive.What is Aerial Dance?
Aerial dance is a class that combines yoga, dance and acrobatics, typically performed with silk hammock creating a visually captivating and dynamic expression of movement in the air.Master Trainer Profile:
- Aerial Acrobatic Performer since 2009
- Winner of Airstar Aerial Arts Competition 2018
- Aerial Silks Professional Men Category.
- Winner of Philippine Aerial Cup 2019, Aerial Hoop Men Category
- Experience Teacher in Aerial Acrobatic in Thailand, Hongkong, Taiwan, China, and Malaysia.
- ACE Certified Personal Trainer
- ACE Orthopedic Exercise Specialist Program
- École nationale de cirque - Circus Instructor
- The Biomechanics Corrective Exercise Specialist
- 2022 Youth Fitness Specialist Program
Location:
FITsy Signature Bangsar Lot 3F 11B No.2, Jalan Telawi 1, Bangsar Village II, 59100 Kuala Lumpur. You can waze to "FITsy Signature Bangsar"Date:
29th Nov - 1st Dec 2024 (4 days)Time: 10am to 7pm
Who should join:
- Aerial dance is for individuals with an interest in both dance or flow and aerial, as it combines elements of choreography, expression, and aerial performed on a silk hammock. Those who enjoy a unique and dynamic form of movement, often in a three-dimensional space, may find aerial dance to be an exciting and rewarding artistic pursuit. Participation is not limited by age or fitness level, as there are often classes designed for various skill levels and abilities.
- Those who like to bring their Aerial experience to the next level but not interested to teach classes.
- Those who want to be a Teacher and teach classes
Content:
- Anatomy
- Proper alignment
- Rigging
- Introduction to Dance Flow
- Beginner Flow
- Intermediate Flow
Prerequisite:
- Actively attending Aerial ClassesCourse fees:
- Normal Price
RM4999 -
Special Price
Super Early Bird: RM4299(pay before 30th July 2024)
Early Bird: RM4599(pay before 20th September 2024)
Registration deadline:
Last day to sign up for Super Early Bird 30th July 2024Last day to sign up for Early Bird 20th Sept 2024
Last day to sign up for Aerial Dance Course 20th Oct 2024
====================================
Sign Up Options
- Option 1. Online Sign Up link:
https://m.fitsy.my/buy_signup?pid=1338
- Option 2. Offline - Bank transfer:
Bank Account: CIMB
Bank Account Name: FITSY PLT
Bank Account Number: 8010089672
Offline - Bank Transfer - Please take notes:
Please WhatsApp us at 601135528210 your bank in slips, Full name as per IC and contact number. - Option 3. Installment with Malaysian credit cards up to 24 months
Please WhatsApp us at 601135528210 for Installment Sign Up Details.
More details, please contact:
FITsyWhatsApp: 601135528210
Call: 03562600006
RM 4299.00
Aerial Dance/Spinning Teacher Training Course - Nov/Dec 2024 - Super Early Bird
Top 15 Questions you have in mind - ANSWERED!
Yes, if you're looking to improve your physical fitness with something fun and mind-blowing
Ditch the boring exercise routine, you get a new routine everyday and our classes are suitable for everyone from beginner level with no Aerial Classes experience to expert level.
No, you are suppose to come to class to get fit and flexible.
FITsy classes are suitable for everyone from beginner level with no Aerial Classes experience to expert level. All FITsy Aerial classes are designed for all levels and come with a standard flow that includes a warm-up, poses, and a signature pose. So, it will be suitable for all levels.
Aerial Classes incorporate cardio and it help to burn some calories, it will help on improving body weight with combination of right diet.
Our studios are scattered across Klang Valley, covering most prominent areas. We have studios in SS2, Sri Petaling, Menjalara, Puchong, Cheras, Subang, Kepong, and Bangsar. There's definitely one close enough for you!
Get our Studio Studio location and classes offer
Get our nearest studio from your current location
We specialize in Flying and Aerial classes, offering Aerial Yoga, Aerial Hoop, Aerial Pilates, Aerial Silk, and Aerial Dance. For variety, we also provide Mat Yoga and Cardio Dance classes like Kpop X Fitness.
Get more details on our classes!
You can get the latest class schedule here at schedule
Our passes offer the flexibility to attend classes at your convenience. Whenever you want to join a class, simply book at our Online Member Portal. Passes are like vouchers, when you book a class we deduct the pass accordingly.
All our classes are conducted in English, but our teachers are also fluent in Mandarin if needed.
It will be great if you can bring your own yoga mat for class. If you don't have, you just need to be careful when you practicing. Some drinking water will be great!
If you do not have Yoga Apparel, you can come with comfortable sports attire. Long leggings are recommended if you are coming for Aerial Classes.
All our classes is 60 minutes.
All our Aerial Classes has maximum of 13 students per class.
Small Group Classes has maximum of 6 students per class.
It is a very personal preference as different classes offer different fun and attractiveness. If you are attending Aerial Classes for the very first time, we will recommend to start with a class of Aerial Yoga.
All our equipment can take up to 150kgs. We believe it translate as "for every sizes".
There is no gender restrictions to our classes but most of the students are ladies. Almost from ladies to ladies.
Our Passes packages usually have long validity. You can get more details on our packages page and definitely not in one month!
All our packages are for one person and not shareable.
Our SOP and house rules. Read HERE
Do check our schedule from time to time as there will be minor time changes and new classes.
Return to Members Portal
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