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Aerial Hammock / Yoga / Fitness Teacher Training Course

Your journey to become instructor start here

XPERT Aerial Hammock


The course developed by not only aerial yoga instructors but also fitness and aerial instructors, this course is perfect for those who want a mix of aerial experience.

The course does not focus on one specific hammock training but allows you the freedom to choose or to adapt your classes to your style of teaching. This course covers Aerial Yoga, Aerial Fitness, Flexibility and Tricks & Flips allowing you as the instructor to get the most out of your aerial classes.

Included in the training is 4 Sets of Teaching Class plans and over 100 hammock movements to help you design your desired class.

  • Safe Aerial Hammock Working Practice
  • Know Your Equipment
  • Rigging and Insurance
  • Studio Set up
  • Principals of Aerial Hammock Fitness
  • Hand on Spotting and the importance
  • Learning Styles
  • Ensuring Safe Aerial Fitness – Proper safety Techniques
  • Anatomy and Physiology
  • Class Formats and Techniques
  • Grips and Holds
  • Conditioning
  • Yoga Flow
  • Fitness Flow
  • Inversion Tricks
  • Flexibility
  • Masterclass examples
  • Breathing techniques

Over 70 Aerial Hammock movements plus progressions and regressions.

The Course have a practical and written exam, both modules must be passed to complete the course.

Training is conducted in English. Printed material will be provided

All course includes:

  • Continuing education credits/points from ACE, AFAA, ACTIVE IQ, CIMPSPA and/or AUS CPD
  • A detailed instructor manual ( from 112 - 175 pages ) with complete photo library of techniques
  • Comprehensive class outlines
  • Access to our full online video library
  • Access to our XPERT membership

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  • Attend 10 hours Bi-weekly instructors only training
  • Guidance tips and mentoring
  • 20 Teaching Hours Placement

Teacher Training Course with
Continuous Learning Program

Signup this package
RM 2,999

Teacher Training Course only

Signup this package
RM 2,700

Signup for Continuous Learning Program only

Signup this package
RM 379

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Aerial Hoop, Aerial Silks and Aerial Yoga/Hammock is a form of acrobatics and has been around for hundreds of years. Aerial has evolved over the last few years as a form of fitness and is rapidly expanding in dance and fitness centres around the world. XPERT Aerial is one of the first aerial instructor training courses written and instructed by professional aerialists. Our Aerial XPERT Trainers have been teaching and performing since youth. Their main focuses in Aerial instruction are safety and conditioning.

The XPERT Aerial Fitness Professional Training is designed to teach participants the skills needed to safely and effectively instruct an Aerial fitness class. Participants develop essential teaching skills that will enable them to become a confident and well trained instructor. The multi-level trainings will help instructors grow and improve their knowledge and skills.


XPERT Pole & Aerial Fitness is one of the largest Pole & Aerial teacher training programs worldwide. XPERT has expanded with more comprehensive Pole levels, Aerial Hoop, Silks, Hammock, Flexibility and a specialised Children's program.

XPERT Pole & Aerial Fitness Teacher Training is an award winning program, XPERT was a finalist in the Active Training Awards Small Training Provider 2014 and winner of the International Fitness Showcase Best Brand Presence 2015.

With some of the best in the world, XPERT prides ourselves on the knowledge of our Trainers and top-notch content developed by our Fitness Education Specialists. XPERT is one of the first Pole & Aerial training programs to heavily focus on safe spotting techniques. We strongly believe in hands-on and FACE TO FACE training.

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System version : 2.91 (updated 26 November 2019)