Xpert Aerial Hoop / Lyra TTC Sept2019

Aerial Hoop / Lyra Teacher Training Course

Your journey to become instructor start here

XPERT Aerial Hoop / Lyra

2 FULL DAY, 16-HOUR TRAINING

XPERT Aerial Hoop Fitness Professional teacher training is designed to teach participants the skills needed to safely and effectively instruct an Aerial Hoop fitness class. Participants develop the essential teaching skills which will enable them to become a confident and well trained instructor. The multi-level trainings will help instructors grow and improve your knowledge and skills.

The XPERT Aerial Hoop course takes you back to the fundamentals of aerial hoop and gives you the tools to control groups at different abilities, whilst making it safe and FUN! The Aerial Hoop course main emphasis is on how to teach a safe and effective group fitness aerial class.

Included in the training is 4 Sets of Teaching Class plans and over 100 hammock movements to help you design your desired class.

Overview:
  • History of Aerial Hoop
  • Safe Aerial Hoop Working Practice
  • Know Your Equipment
  • Rigging and Insurance
  • Principals of Aerial Hoop Fitness
  • Hand On Spotting and the Importance
  • Learning Styles
  • Ensuring Safe Aerial Fitness – Correct Safety Techniques
  • Anatomy and Physiology
  • Class Formats and Techniques
  • Grips and Holds
  • Conditioning
  • Under The Hoop Tricks
  • Inversion Under The Hoop
  • Sitting in The Hoop
  • Leaning Positions in the Hoop
  • Pull Overs and Balances on the Hoop
  • Combinations
  • Importance of Warm Up and Cool Down
  • Overview of Warm and Cool Down Including Added Conditioning
  • Music
  • Full Lesson Plan

The Course have a practical and written exam, both modules must be passed to complete the course.

Training is conducted in English. Printed material will be provided

All course includes:

  • Continuing education credits/points from ACE, AFAA, ACTIVE IQ, CIMPSPA and/or AUS CPD
  • A detailed instructor manual ( from 112 - 175 pages ) with complete photo library of techniques
  • Comprehensive class outlines
  • Access to our full online video library
  • Access to our XPERT membership




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WHAT TO DO AFTER CLASS COMPLETION

  • Attend 10 hours Bi-weekly instructors only training
  • Guidance tips and mentoring
  • 20 Teaching Hours Placement




Teacher Training Course only
 

Signup this package
RM 2,700

Signup for Continuous Learning Program only
 

Signup this package
RM 379



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XPERT AERIAL FITNESS

Aerial Hoop, Aerial Silks and Aerial Yoga/Hammock is a form of acrobatics and has been around for hundreds of years. Aerial has evolved over the last few years as a form of fitness and is rapidly expanding in dance and fitness centres around the world. XPERT Aerial is one of the first aerial instructor training courses written and instructed by professional aerialists. Our Aerial XPERT Trainers have been teaching and performing since youth. Their main focuses in Aerial instruction are safety and conditioning.

The XPERT Aerial Fitness Professional Training is designed to teach participants the skills needed to safely and effectively instruct an Aerial fitness class. Participants develop essential teaching skills that will enable them to become a confident and well trained instructor. The multi-level trainings will help instructors grow and improve their knowledge and skills.


ABOUT XPERT

XPERT Pole & Aerial Fitness is one of the largest Pole & Aerial teacher training programs worldwide. XPERT has expanded with more comprehensive Pole levels, Aerial Hoop, Silks, Hammock, Flexibility and a specialised Children's program.

XPERT Pole & Aerial Fitness Teacher Training is an award winning program, XPERT was a finalist in the Active Training Awards Small Training Provider 2014 and winner of the International Fitness Showcase Best Brand Presence 2015.

With some of the best in the world, XPERT prides ourselves on the knowledge of our Trainers and top-notch content developed by our Fitness Education Specialists. XPERT is one of the first Pole & Aerial training programs to heavily focus on safe spotting techniques. We strongly believe in hands-on and FACE TO FACE training.






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