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Aerial Pilates Teacher Training Course - Sept 2024
0 pass(es)
Validity: 0 day(s)
Passes valid for Event, Workshop & TTC
0 pass(es)
Validity: 0 day(s)
Passes valid for Event, Workshop & TTC
Package Price:
MYR 4,599.00
Aerial Pilates Teacher Training Course
Kickstart your Aerial Pilates Journey - In depth understanding of Aerial Pilates or becoming a Teacher
Program Certification
Course accredited with YACEP certification. Manual is inclusive.What is Aerial Pilates?
Aerial Pilates is a unique fusion of traditional Pilates exercises and aerial arts. It involves performing Pilates movements while suspended in a hammock, adding an element of suspension and elevation to the workout. This combination challenges muscle control, body coordination, and balance in new ways, as participants engage with the hammock to support and enhance their movements. Aerial Pilates also emphasizes mindful breathing techniques, integrating breathwork with movement to promote focus during the workout. This aerial fitness practice offers a fun and challenging way to strengthen the body and inner core, improve flexibility, and enhance overall well-being.Master Trainer Profile:
- Teaching more than 13 years
- Experienced yoga and aerial trainer
Location:
FITsy Signature Bangsar Lot 3F 11B No.2, Jalan Telawi 1, Bangsar Village II, 59100 Kuala Lumpur. You can waze to "FITsy Signature Bangsar"Date:
13th - 16th Sept 2024Time: 10am to 7pm
Who should join:
- Those seeking a unique and engaging form of exercise that combines strength, flexibility, and artistic expression.
- Those who like to bring their Aerial experience to the next level but not interested to teach classes.
- Those who want to be a Teacher and teach classes
Content:
- Introduction to Aerial Pilates
- Class setup and safety
- Principles of Aerial Pilates
- Anatomy
- Breathing techniques
- Body postural
- Alignment
- Spine articulation and Scapula stability
- Class planning
- Aerial poses for Arm, Back, Core, Gluteus, Thigh
Prerequisite:
- Actively attending Aerial ClassesCourse fees:
- Normal Price
RM4599
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Registration deadline:
Last day to sign up for Aerial Pilates Course 20th Aug 2024====================================
Sign Up Options
- Option 1. Online Sign Up link:
https://m.fitsy.my/buy_signup?pid=1335
- Option 2. Offline - Bank transfer:
Bank Account: CIMB
Bank Account Name: FITSY PLT
Bank Account Number: 8010089672
Offline - Bank Transfer - Please take notes:
Please WhatsApp us at 601135528210 your bank in slips, Full name as per IC and contact number. - Option 3. Installment with Malaysian credit cards up to 24 months
Please WhatsApp us at 601135528210 for Installment Sign Up Details.
More details, please contact:
FITsyWhatsApp: 601135528210
Call: 03562600006
IMPORTANT:
- Only Fully-Vaccinated members are allowed to enter and attend studio classes. (Completed 14 days after 2 shots of Pfizer / AstraZeneca / Sinovac OR completed 28 days after 1 shot of CanSino / Johnson & Johnson)
- Only Members with MySejahtera with displayed status as Low Risk and Casual Contact without symptom are allowed to attend class.
- Only Members with MySejahtera apps via smart phone are allowed to enter the studio. We DO NOT accept any other form of proof of vaccination or Covid Status
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Today: 30-12-2024
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