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Aerial Pilates Teacher Training Course
Kickstart your Aerial Pilates Journey - In depth understanding of Aerial Pilates or becoming a Teacher
Program Certification
Course accredited with YACEP certification. Manual is inclusive.What is Aerial Pilates?
Aerial Pilates is a unique fusion of traditional Pilates exercises and aerial arts. It involves performing Pilates movements while suspended in a hammock, adding an element of suspension and elevation to the workout. This combination challenges muscle control, body coordination, and balance in new ways, as participants engage with the hammock to support and enhance their movements. Aerial Pilates also emphasizes mindful breathing techniques, integrating breathwork with movement to promote focus during the workout. This aerial fitness practice offers a fun and challenging way to strengthen the body and inner core, improve flexibility, and enhance overall well-being.Master Trainer Profile:
Location:
FITsy Signature Bangsar Lot 3F 11B No.2, Jalan Telawi 1, Bangsar Village II, 59100 Kuala Lumpur. You can waze to "FITsy Signature Bangsar"Date:
13th - 16th Sept 2024Who should join:
Content:
Prerequisite:
- Actively attending Aerial ClassesCourse fees:
Registration deadline:
Last day to sign up for Aerial Pilates Course 20th Aug 2024Sign Up Options
More details, please contact:
FITsy